The Herbal Eir Podcast Episode 3 Show Notes.
The Herbal Eir Podcast- Episode 2 Show Notes
Today's Wellness Wednesday post is all about the influence the Sun and Moon and where they are in their transits has on your health.
Show notes for The Herbal Eir Season 1 Episode 1: My Story
Come listen to the new podcast episode today!
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This is the last Super Moon of 2022 and it brings with it winds of change. Are you ready?
Do you have debilitating cramps when your period arrives? Do you have severe mood swings and feel depressed or very anxious? If you answered YES to either of these, you may have PMS or PMDD. Find holistic and herbal ways to manage it here.
Endometriosis is a condition near and dear to my heart and one I help clients with all the time. Below I detail my protocol and herbal actions that I reach for when dealing with this for a client.
A staple for your pantry each winter, fire cider helps keep the winter illness away. Try it today!
I am so glad you are here! The first step to optimal health and wellness is asking for help and guidance and I am so proud of you for taking that step.