Holistic Health and Wellness

Medical Astrology 101- Aries

Aries is the first sign of the Zodiac and the first sign I will talk about today. In Medical Astrology, Aries rules the head, the upper jaw and teeth, the iron in the blood (co-ruled with Mars), the adrenal glands, and the febrile mechanism of the body. Today I will go over all of Aries correspondences and what exactly to look for when Aries is the Sun sign of the Natal Chart you are reading.

Keys to Happy Healthy Hormones, Part 8

Last part in the Keys to Happy Healthy Hormones Series!

Keys to Happy Healthy Hormones, Part 7

Part 7 in the keys to Happy Healthy Hormones. Naturally!

Develop The Mindset of a Modern-Day Warrior

Today's blog is from a Guest Poster, Tiffany Ghrist, who is an Alignment and Productivity Strategist for creative entrepreneurs. She talks about the Warrior Mindset and how to incorporate it to bring about meaningful change to your life.

Keys to Happy Healthy Hormones Part 6

Part 6 in the fundamental keys to happy, healthy hormones and peaceful periods.

Keys to Happy Healthy Hormones Part 5

More ways to help balance your hormones naturally

The Modern Matriarch Summit

Free Event to help guide you on your Motherhood Journey

Keys to Happy Healthy Hormones, Part 4

The next part in the Keys to Happy Healthy Hormones Series

Keys to Happy Healthy Hormones, Part 3

The next in the Keys to Happy Healthy Hormones Series

Wellness Wednesday!

Today in our Wellness Wednesday post, I talk about steps to take to start learning to trust your body again and learn to give it what it needs, when it needs it.

Keys to Happy Healthy Hormones, Part 2

This week in our Happy, Healthy Hormone series I discuss the importance of eating unprocessed, whole foods as well as incorporating plenty of healthy fats in your diet.

Keys to Happy Healthy Hormones, Part 1

Hormones are the master switches of the body and control everything from hair and skin growth to reproduction and digestion. Everything in your body relies on happy, healthy hormones to operate properly. This series is all about the keys to happy health hormones and how to make sure yours stay happy and healthy.